Growth

  • Nature is perfect at "Being"

    by Tirza Hellyar
    4/28/2020 While the world is in commotion of ups and downs and emotions.... nature just knows exactly what to do. Nature doesn’t make up thoughts ...
    Posted in Emotional Health, gratitude, Growth, growth mindset, Healing, Mental Health

  • Lighthouse Mentality

    by Tirza Hellyar
    11/4/2018 I realized the other day, that I easily take on other people’s energies. I sometimes feel hyper aware of what other people are feeling. ...
    Posted in growth mindset, Mental Health

  • Gratitude

    by Tirza Hellyar
    10/23/2018 Can this weather get any better!?! Seriously.. Fall in Utah is breathtaking.... and honestly, it's the whole season that's quickly app...
    Posted in gratitude, Healing, Mental Health

  • Fasting... from Social Media

    by Tirza Hellyar
    10/15/2018 This is my 10th day, after taking the social media fast challenge. Wow, what an interesting week, learned some things about myself, h...
    Posted in Emotional Health, Healing, Mental Health