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by Tirza Hellyar
5/22/2020
Loved being part of this shared webinar with Utah Women's Retreats a couple of weeks back. Shared some simple meal prep tips and some su...
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by Tirza Hellyar
4/28/2020
While the world is in commotion of ups and downs and emotions.... nature just knows exactly what to do. Nature doesn’t make up thoughts ...
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by Tirza Hellyar
11/4/2018
I realized the other day, that I easily take on other people’s energies. I sometimes feel hyper aware of what other people are feeling. ...
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by Tirza Hellyar
10/19/2018
So many times we have the thoughts and feelings that life is handed to us in one way or another.... Some people lucky, others not so ...
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