Growth

  • Victor vs. Victim Mindset

    by Tirza Hellyar
    10/19/2018 So many times we have the thoughts and feelings that life is handed to us in one way or another.... Some people lucky, others not so ...
    Posted in growth mindset, health, Running

  • Emotions that Drive you

    by Tirza Hellyar
    10/14/2018 I still remember running my first race... two friends were with me. We had trained, planned and prepared for this race together. But ev...
    Posted in Growth, Running